Category: Sober living

It’s a good idea to carry it if you have an opioid use disorder or fear you may take too much of any opioid. Make sure your friends and loved ones know the signs of an overdose and how to use naloxone. At the same time, methadone is an opioid painkiller that comes with its…

Keep a diary or use Reframe’s personalized Drink Tracker to keep track of the amount of alcohol you consume. This will give you a clearer picture of your drinking habits and help you identify triggers or situations that lead to binge drinking. Excessive alcohol consumption weakens your body’s ability to fight off infections and illnesses,…